Adventure · Anxiety and Depression · Relationships · Thoughts

Exeunt/Stay With Me Baby

Don’t Worry, I Won’t Be Long…

Today is our wedding anniversary. Were it not for yesterday marking three months since our separation, we would have been married two years as of today. What is three months? Long enough, apparently, for an individual world to toss about like a boat in a tempest and still not find equilibrium. Three months is a quarter of a year, one eighth of my marriage. We were together for seven years, friends for three longer than that. Three months may seem like nothing until you factor in the finality… The fact that each day adds to a week, each week adds to a month, and each month leads to a year. In three more months, it will be six, half a year… The thing that was my whole world is just gone, it’s an ineffable feeling to conceptualize. I am astonished by how seemingly slowly time passes, until it’s of the past and then I wonder where it’s gone.

Because of this anniversary, everything is shades of blue today. Not happy, periwinkle blue or deep, lusty cobalt… the blue of haze and sadness. It’s not even a good, thematic blue that complements the musical genre. Or an adorable dog from a children’s show. This blue is dull and characterless. Unfortunately, though, its lack of character is still all encompassing and eye catching in its grungy hue. It has stained my world and made it dingy – incapable of any sparkle (not the pansy vampire kind). Worst of all, this blue has a liquid quality, leaking through the cracks around each door I try to close in an attempt to hold it off. Continue reading “Exeunt/Stay With Me Baby”

Anxiety and Depression · Self Improvement

Hold On

[“Hold On” – Green Sky Bluegrass]

“I know everything for all that I know,
But there’s always two sides to the way both of the stories go.
Sometimes things better left unspoken,
Should be shouted, written down, and quoted.”


I am a superfluously apologetic person, I always have been. I apologize for things that don’t really require it, feelings I have that I am entirely entitled to, even the actions and hurts of others. I think it comes along with anxiety that, at a point, I feel like a burden on the world and so I have always been one to apologize if anything around me is going wrong because I take it on myself, I internalize it, and assume it is a reflection on me.

Someone is unhappy? Obviously I am not doing my job to make them happy.

Someone stubbed their toe? Why didn’t I have the forethought to move that box to a more convenient location? Even though the box was not mine to move.

Why can’t I tell the future and change the past?

Continue reading “Hold On”

Anxiety and Depression · Self Improvement · Silliness

Glorious You

[“Glorious You” – Frank Turner]

Surprisingly enough, I did not start out an avid reader. Many people would be shocked to learn that I initially hated reading because I was quite slow to learn and, to be honest, I don’t deal well with being bad at something I have worked so hard to master. The first books I read and truly enjoyed were from a series, by Gerald Morris, about King Arthur and the Knights of the Round Table (fantastic “YA” books, still very accessible to regular ole’ “A”s). These books, plus my Navy Brat upbringing, helped create a solid belief system based around the importance and necessity of armor; of personal protection from the things that wish to do you harm.

As we know, life quite frequently seeks to do us harm. Coping mechanisms, sarcasm, and a solid concept of self worth are our mental versions of armor; but there’s nothing wrong with decking yourself out in physical representations of your strength, when necessity demands it.  Continue reading “Glorious You”

Anxiety and Depression · Relationships

Broken Bones and Pocket Change

[Theme song for this post: “Broken Bones and Pocket Change” – St. Paul and the Broken Bones]

Young Love has made me old,
Tired, restless, and blue…


I’m not going to lie. This bravery thing isn’t for wimps (and I am speaking as a newly recovering wimp). It hurts and it’s hard and quite frankly, lately, I am struggling. Specifically today. I am not struggling for any particular reason, nothing monumental happened, nothing has changed. It’s just… There. I’d love for someone to swoop in and just erase it all because I hurt in every corner of my soul and today I am having less success being optimistic than I have in the recent past.

The thing is, I don’t want to have to be brave. I want to be happy… And if not happy, I want to bitch, whine, complain, cry, throw a temper tantrum, scream, cry some more, and hope that some form of the free flowing childishness emanating from my body will take away the deep seated ache—the weight that has been pulling me down to floor level so why the hell shouldn’t I lie there and wallow in it for a bit?

Continue reading “Broken Bones and Pocket Change”

Relationships · Self Improvement

I Believe in a Thing Called Love

[Theme song for this post*: “I Believe in a Thing Called Love” – The Darkness]

Despite my current trials and tribulations, I continue to believe in the importance and necessity of love. As my cat has just proven, love, unconditional love, is about forgiveness (he needed a bath… It was not fun for either of us, but we are good now because I fed him afterward).

Because of my current struggles, I have had friends ask if it’s too painful for them to talk to me about the good things happening in their lives, particularly all of the ways in which their love lives are thriving. I want to make something clear to the world: just because the playground bully that is life has turned me upside down by my ankles and shaken me until all of my personal and private pocket-dwelling things have been exposed to the public eye, does not mean that I want it to do the same to anyone else. I wouldn’t wish these thoughts, feelings, and experiences on my worst enemy. I want everyone I know to be as happy as they can possibly be because it’s times like this that serve as a reminder that the good times don’t always last. At the risk of being too sappy and cliche, we should appreciate the crap out of the good times because sometimes they get taken away for no damn good reason… And in those moments it’s the good things you have to hold onto in your memory, just to get you through.

Continue reading “I Believe in a Thing Called Love”

Relationships · Thoughts

Words Have Weight

Words are everywhere. We use them for everything. Authors are lauded for their ability to manipulate them and people seek therapy when they aren’t able to find the right ones… Dave Barry (YAY for Haverford alumni), a favorite columnist of mine, wrote a piece once when his son was about to take the SATs. I actually have tried desperately to find the full article but I believe it was written in the pre-internet days and is therefore part of some back-country Google resource site that I just can’t find at the moment. Therefore, you will just have to trust me (if you can find it, please send it to me because, more than just for the sake of providing proof, I have been wanting to read it again. Regardless, it’s way too good for me to have just made it up).

Continue reading “Words Have Weight”

Relationships

Hold on to People Worth Celebrating

The following is dedicated to the people in my life who have made life worth living. Yes, always, but most importantly recently.

Something I have discovered recently is that I have one of the most valuable and enviable things a human can possess – true friends – people who are worth celebrating and who celebrate me in return.

Continue reading “Hold on to People Worth Celebrating”

Anxiety and Depression · Relationships · Self Improvement

Music Therapy

This is a song for anyone with a broken heart
This is a song for anyone who can’t get out of bed
I’ll do anything to be happy
Oh, ’cause blue skies are coming
But I know that it’s hard

Noah and the Whale

I’d recommend hitting play on some of these videos as you work your way through this post. These songs, among many others, have been another of the anchoring truths I have clung to during this time of, shall we say, transition. Those of you who know me well, will not be surprised by how much music has meant to me over the past two months. Music, regardless of the situation, is vital to me… But I find in times of strife it can be one of the most effective catalysts toward healing.

Continue reading “Music Therapy”

Relationships · Thoughts

Thank You All…

I thought, when posting recently about the birth of this writing outlet, on my personal Facebook page, that it would maybe garner some small interest from those who have been emotionally invested in the situation following “The Day”… No offense to any of you, but I never expected the outpouring of love and support I have received across platforms. I know all of you are wonderful and supportive people, but what’s one more sob story in a world experiencing so many right now? I am overwhelmed and cannot thank you enough for your compassion. Each kind word has greatly helped silence the little destructive bastards who have taken up residence in my chest (and brain) and I am eternally grateful to call you friends (yes, even the family members are friends, it’s an important distinction).

Continue reading “Thank You All…”

Relationships · Self Improvement

Retaking my World

So… the first thing I have had to address in using my personal stitch cutter to delicately separate my life from the one I had aligned myself with over the past decade is establishing the things over which I have a full hold and vested interest, and which ones I need to either dismiss or reclaim based on the one-third of my life which is now, for lack of a better term, of the very aggressively and decided past. For example, I want to reclaim Iceland, the place of our honeymoon, because it was actually a transformative experience for me personally. It was the first time, in years, that I felt like a normal person because I had finally taken control of my mental health and decided to begin a regime of medication. So, Iceland was a world and experience lived in color again… a world which, despite my best efforts previously, had finally regained some scope and depth, one in which I could actually feel hope and happiness rather than trying to make myself rationally reach those outcomes through aggressive mental calisthenics. I associate this amazing change with one of the most important events a couple can experience, a celebration of “the happiest day” a couple will plan and execute. I assume you see the conundrum? Yes, I did something for the betterment of my relationship (not being depressed as all hell) but it was also for me that I made that change. That is how I now need to approach every thing that has become an aspect of my life because of the influence of that *other* person I, apparently mistakenly, chose to call my love.

Continue reading “Retaking my World”